Wondering at what age can kids go to the gym? We talked to a Doctor of Physical Therapy to find out what he recommends and ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

A suburban veteran owned and operated gym offers programs strictly for children, and helps them improve physically and mentally, teaching life skills along the way. Doug Gialds, an Afghanistan War ...

LONG ISLAND CITY (WABC) -- You might have noticed CrossFit gyms popping up all over the place. The high intensity workouts focus on strength and conditioning for adults, but now kids are taking part ...

FORT BRAGG, N.C. — Parents at Fort Bragg now have a special workout space where they can exercise while keeping an eye on their young children. The new Parent and Tot workout area opened at Hercules ...