Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

Although they're both popular, the Mediterranean diet and keto diet are incredibly different - and the Mediterranean diet was just voted the best of the year while keto was voted one of the worst.

Two common and beneficial diets are the Mediterranean diet and the keto diet. Both are effective for different purposes and ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

The keto diet has few rules on which high-fat foods ... She also says other higher-fat and lower-carb diets, such as the popular Mediterranean-style diet, can be healthy as long as plenty of ...

Researchers at UC San Francisco have discovered that the ketogenic (keto) diet might one day help treat autoimmune diseases like multiple sclerosis (MS) by reducing inflammation. The keto diet, which ...