Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you.Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsFoods allowed on the keto diet ...

Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

The surge in popularity of low-carbohydrate dietary approaches has brought increased attention to both the ketogenic and carnivore diets as potential solutions for weight management, metabolic health, ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

This transcript has been edited for clarity. Jay H. Shubrook, DO: Hi. I'm Jay Shubrook, a family physician and diabetologist at Touro University California. We're here at the 79th Scientific Sessions ...

A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

Share on Pinterest Scientists are looking at the effects of the keto diet on cancer therapies. Dulin/Getty Images A ketogenic diet can interact with certain cancer therapies to block the development ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...