For all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate crunch bars are quick and easy to whip up–and they’ll satisfy those chocolate ...

These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms.

If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the science says about this eating style.

Vegetarian keto club salad You dont need bacon to make a delicious cobb salad. This recipewith crunchy romaine, high-protein hard boiled eggs, and an amazing homemade dressinghas got you covered.

Following a ketogenic diet while maintaining a vegetarian lifestyle can be challenging. Read on to know vegetarian options for keto diet.

Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut health Master day two on keto with Lisa Butterworth’s perfectly planned day, featuring ...

Meal prepping on the keto diet can help you save time and money—here's a guide on how to do it, including 30 meal prep recipes to get you started.

Keto-Friendly Diet: Paneer is one of the most loved vegetarian dishes to prepare at home. From snacks to main course, paneer is everywhere. We've got you a restaurant-style butter paneer recipe to ...

New research has estimated the carbon footprints and diet quality of six popular diets. The vegan and vegetarian diets were found to be produce the least amount of carbon dioxide while keto and ...

For the study, scientists examined lab tests on blood, urine, and stool samples to see how a vegan diet or a keto diet might impact the immune system.

We review the best keto-friendly meal delivery services, from prepared meals like Territory Foods to meal kits from Green Chef.