Cavan Chan is a sleep and performance coach and corporate wellness facilitator. He spoke to Andrew Sun. My overall approach to food is about nourishment, enjoyment, and fuelling my physical and ...

No matter your dietary preferences, there's a THC-infused edible out there. (Photo illustration by Ross May / Los Angeles Times; photos from Getty Images; Kaneh Co.; Aster Farms; Kikoko; Plus Products ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet has built up a reputation for being able to help with losing ...

You've probably heard about keto (or the ketogenic diet) recently—after all, it seems like almost everyone is giving it a try. But what about if you're vegan, too? While it may seem like there are a ...

The ketogenic diet is a high-fat, low-carb, moderate-protein diet promoted for its powerful effects on weight loss and overall health. Though often associated with animal foods, this way of eating can ...

Experts say the best diet is the one you can stick with. Share on Pinterest So which is better: going keto or vegan? Photo: Getty Images You don’t have to spend much time on social media before you’re ...

Share on Pinterest A study found that the human body has different immune-system responses to keto and vegan diets. d3sign/Getty Images A new study from researchers at the National Institutes of ...