This Pumpkin Chia Seed Bread recipe is so simple. I make it with almond flour, coconut flour and lots of eggs. It’s delicious and makes the perfect keto snack to have on hand. I made this bread in ...

Sure, it’s the cutest appetizer you and your guests have ever seen. But it’s soul-warming and hearty enough to enjoy solo too. Pile on the baby kale, Parm and pepitas. You say dinner, we say breakfast ...

Preheat oven to 350 degrees. Prepare muffin tins by spraying with nonstick cooking spray, or use paper or foil muffin liners. In a large bowl, combine chia seeds, whole-wheat flour, white flour, ...

Pumpkin spice lattes from Starbucks and Dunkin’ Donuts might be out of the picture for keto lovers this fall. But plenty of other options can give followers of the high-fat, low-carb diet their annual ...

Who's ready for pumpkin season? Do you love pumpkin cheesecake but don't like what it does to your waistline? I have the perfect healthy pumpkin cheesecake recipe for you. Tastes like the real thing ...

Admit it, you’ve been planning to leave keto behind come fall. You’ve stayed on track (well, for the most part) for months now, but there’s just no way you’re going to willingly miss out on pumpkin ...