lil’ snack—including ways to mix it up. (Hi, peanut butter-drizzled popcorn!) Keep reading for everything you want to know about popcorn as it relates to keto. So, can I eat popcorn on a keto diet?

Crunchy and satisfying, popcorn is one of the most popular snacks for people of all ages. Let’s take a deep dive into popcorn nutrition. As a whole grain, popcorn would be categorized as a ...

When you're on any sort of eating plan, it can be confusing to suss out which foods are okay to eat, and which are better to be avoided — and those who follow the ketogenic diet often find it ...

Movie nights always need a good lineup of snacks. These 35 snack recipes hit that sweet spot between easy and crowd-approved, ...

Editor’s note: The original recipe said to slice the cheese into ¼- and ½-inch slices – ¼-inch slices is correct. It’s here, everyone! The day that celebrates each and every person on this planet: ...

In an interview on Live With Kelly and Ryan, Halle Berry revealed that she uses the ketogenic diet to help manage her type 2 diabetes. Since then, Halle has begun to share more about her keto diet ...