Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...

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Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As you may already know, there are quite a few limitations to keto, and anyone who has a busy schedule ...

Back in 2018, when I wrote a guide to Keto-Friendly Fast Food, I wrote that the diet was a “disciplined, rules-based way to make your life miserable and potentially lose weight.” But that was before ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

I tried the keto bowls at Chipotle and Qdoba to see whose was better, and I was totally unimpressed with both.