PINEHURST, N.C. (WTVD) -- Kristie Sullivan is a busy mom of two who works full time for a community college. Her life just got even busier after launching her second book: Keto Living Day by Day. "The ...

Many will make resolutions in the new year to lose weight, kicking off new diets on January 1 so each Tuesday in December, Amanda Peterson will take a closer look at different diets in our Daybreak ...

Discover BeKeto™ keto bread, bagels, and pizza bases. Gluten-free, low-carb, and packed with flavour, perfect for a healthier lifestyle in the UK.

Two years ago, I lost more than 120 pounds by following the keto diet, but I won't do it again. I recently gained weight and am trying to lose it, so I'm counting macros instead. I'm not going keto ...

More Black people are turning to the keto lifestyle as a way to take control of their health, energy, and overall well-being. As conversations around nutrition, metabolic health, and food education ...

People on keto diets who might be using food supplements with their regimen should know there's a new recall for one popular product, NaturesPlus Keto Living Sugar Control Capsules. Natural Organics ...

Harlan Kilstein: I hold a doctorate in education, but I left teaching to become a businessman and marketing expert. I’ve struggled with weight my entire life. A few years ago a doctor diagnosed me ...

If you pay attention to diet trends, you’ve likely heard of—or maybe even tried—the keto diet. The Ketogenic Diet The ketogenic diet involves eating a high percentage of fat and few carbohydrates.

Line a 9″ springform pan with parchment paper and spray. Mix filling ingredients in a bowl until combined, and press into the bottom of the prepared pan. Bake for 10-15 minutes, until the edges of the ...