A classic lunch option altered to fit the keto diet. Cook bacon in a skillet or microwave until crispy. Coarsely chop hard-boiled egg, bacon and avocado. Cut cherry tomatoes into quarters. Finely chop ...

Savor a protein-rich, fresh-cracked egg, Applewood-smoked bacon and melted American cheese. As painful as it may be, you’ll have to skip the toasty breakfast roll to make this meal keto. (You can also ...

The ketogenic diet has transformed the way we think about salads. No longer just a side dish of iceberg lettuce and tomatoes, ...

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

Here is a protein-rich, low-carb salad that is delicious and healthy. Eggs are mixed with tuna fish, lettuce leaves and green bell pepper. Watch the recipe video right here and do make this keto salad ...

Containing approximately 120 calories and six grams of protein per serving, avocado deviled eggs are made with eggs, avocado, lime juice, garlic, pepper, salt and cilantro. Keto egg salad, loaded with ...

We’ll say it: Bacon and ranch is an absolute match made in heaven. If you’re as obsessed with this flavor combination as we are (how could you not be?), then this chicken dinner should be your new ...

The keto diet is a very low-carb eating plan that forces the body to burn fat, not glucose, for fuel. It's a popular option for weight loss. To follow the diet most healthfully, focus on non-starchy ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...