So how do you make Roker’s low-carb egg cups? To make four to six muffins, beat six to eight eggs with a splash of half-and-half or heavy cream. Fill four to six cups of a muffin tin with the egg mix.

Mornings are a busy time for the TODAY Show anchors. They're usually clocking in while the rest of us are still hitting snooze. Though, Al Roker wouldn't have it any other way — he loves his morning ...

Eggs are all the rage these days. While they once were blamed for causing high cholesterol, science now shows they can actually improve cholesterol and blood pressure, while promoting weight loss.

MICHAEL MOSLEY is known for inspiring many Britons to lose weight with their diets, but his wife Dr. Clare Bailey has also been instrumental in helping with weight loss. She is the author of The Fast ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

Just like the classic cranberry orange muffins thse Low Carb Cranberry Orange Muffins are a delicious and healthy treat! Keto, Gluten-free and diabetic-friendly, they're bursting with cranberry and ...