Karela juice and neem juice are traditional wellness remedies. Karela juice helps manage blood sugar and cholesterol. It also ...

Karela, while beneficial for some, poses risks for pregnant women, individuals with low blood sugar, and those with liver or ...

Bitter gourd, also known as karela, might not be everyone’s favourite in terms of taste, but it’s undeniably a powerhouse of nutrition. Drinking bitter gourd juice on an empty stomach every morning ...

Asian American chefs are embracing the medicinal gourd anew. By Cathy Erway On broad banana leaves, dishes of sweet soy dipping sauce, a creamy pork liver sauce, a bubbling pinakbet, some sticky rice ...

Bitter gourd, or karela, often gets a bad reputation because of its strong bitter taste—especially among children. But this humble vegetable is packed with health benefits and deserves a place in your ...