Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

This soup has it all! It's meaty, carby and packed with so much goodness from the kale. I always eat this soup from a big mug to make me feel cozy and warm. Technique tip: Make sure the pasta is just ...

Kale was trendy, and then it was cliché. It’s an oft-repeated tale. But the truth is, kale has always been here and always will be. There are plenty of reasons for that. Like other leafy greens, kale ...

Cold weather can only mean one thing: it’s officially soup season. The joy of soup is that it's truly a blank slate meal of endless possibilities. Any vegetable, grain and protein can get added to ...

Six simple ways to eat better (and spend less) this winter - From cheesy cavolo nero jackets to hearty kale soup, these ...

A COUPLE OF weeks ago, I received a handwritten letter (a wonderful and rare occurrence these days) from a reader who was requesting a recipe for kale soup that had been published a while back. She ...

We find soup inspiration from old and new cookbooks in a seasonal quest to find new favorites soups to take the chill off.

Lucy Greer with Greer’s Markets makes this simple but hearty soup with ground turkey, creamy white beans, and kale. Heat olive oil in a large pot over medium high heat. Add ground turkey, onion, ...

Ribollita is the famed Tuscan bread soup made with white beans and black kale. I make it without the bread, because let’s face it, who needs the extra bread? Personally, I want a soup I can binge on ...