I’m a smoothie-lover all year round, but I find I drink them the most when the weather starts getting warmer. Something about summer makes me crave a tasty beverage, and a healthy, delicious kale ...

There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

Six simple ways to eat better (and spend less) this winter - From cheesy cavolo nero jackets to hearty kale soup, these ...

Forget everything you think you know about green smoothies. This vegan coconut kale creation combines rich, creamy texture with impressive nutrition, delivering 11 grams of protein while tasting like ...

1 cup spinach – super green smoothie 1/4 inch ginger, peeled and minced or 1 teaspoon powdered ginger 1 tablespoon chia or flax seeds 1 tablespoon of one or all of the following: maca, cacao, ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

A nutritious breakfast you can make ahead of time. This make-ahead smoothie is filling, with 25 grams (g) of protein and over 11 g of fiber per serving. In addition to the acai, cherry, and kale, the ...

There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...