There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

Forget everything you think you know about green smoothies. This vegan coconut kale creation combines rich, creamy texture with impressive nutrition, delivering 11 grams of protein while tasting like ...

Ah, kale. The leafy green has been the subject of much praise ("It's a superfood!") and ridicule ("It's gross!") the past couple of years, ever since it exploded on the mainstream food scene and found ...

Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

A nutritious breakfast you can make ahead of time. This make-ahead smoothie is filling, with 25 grams (g) of protein and over 11 g of fiber per serving. In addition to the acai, cherry, and kale, the ...

MINNEAPOLIS, Minn — I have been loving my CSA from Untiedt's Vegetable Farm out of Waverly, Minnesota, but there are some weeks that I don't like ALL of the veggies I get in my box, like kale. The ...

The first time you had a green smoothie, you may have been hesitant to reach for the straw and take a sip. You may have thought, "Kale...in liquid form? No, thanks," before finally giving the ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...