Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

You can eat kale year-round, but it tastes a bit sweeter in the winter, making these dishes just that more delicious. This collection features our most-visited kale recipes—from soups and stews to ...

Topping the charts this week is a slow-cooker take on white chicken chili. This tangy, mildly spicy white-bean chili is as ...

Six simple ways to eat better (and spend less) this winter - From cheesy cavolo nero jackets to hearty kale soup, these ...

When hectic holiday schedules have you scrambling to feed the family, a hearty soup is the easy answer. The following recipe for Sausage, Sauerkraut and Kale Soup has filling flavors, can be prepared ...

This article originally appeared on Refinery29.com. It’s no exaggeration to say that kale has reigned supreme in the vegetable kingdom for the past few years. With a fan base that encompasses everyone ...

It's hard to believe that not long ago, kale was better known as a cheap restaurant garnish than as the beloved superfood it's widely regarded as today. It's not surprising that attitudes have changed ...

Kale was trendy, and then it was cliché. It’s an oft-repeated tale. But the truth is, kale has always been here and always will be. There are plenty of reasons for that. Like other leafy greens, kale ...

In today's the Dish, we're making an easy meal perfect for fall entertaining that you can put on the table and enjoy right ...

Don't get us wrong - we love kale. But we've had one too many kale salads where the leaves are so brittle and raw, it actually hurts. Luckily, this tasty kale, beetroot and goat's cheese recipe is ...