If, like many of us, you've already indulged just a bit too much this holiday season (what, pie and wine aren't a balanced meal?), it might be a good time to detox (but don't run away just yet). The ...

With the new year comes a host of resolutions to eat less and exercise more—intentions that are often all but forgotten come mid-February. So why not focus on simple strategies that will rid your body ...

WEST HOLLYWOOD (CBSLA.com) — Start the New Year with a bang by undergoing a makeover that's about revitalizing your body from the inside out. CBS2's Melanie Woodrow linked up tired, stressed-out ...

Kreation Juicery, a Los Angeles juice and healthy food outfit which has rapidly expanded through SoCal in the last few years, thinks its customers needs a green juice fortified with not five or 10, ...

Alie Ward and Georgia Hardstark, a.k.a. Alie & Georgia, host Cooking Channel food-travel series Tripping Out with Alie & Georgia. Visit PEOPLE.com every Thursday for their playful spins on celebrity ...

Move over, green juice. There's a cooler way to get healthy: ice pops made with ingredients from the produce section. But are the low-calorie snacks actually delicious, or are they just frozen lettuce ...

Cleansing the mind, spirit and body is nearly impossible in the day and age of cold brew, Four Peaks and the break room’s omnipresent box of doughnut holes. Don’t worry, though, all hope is not lost ...