As I’ve cycled through fitness regimens and diets to get in shape for swimsuit season or for my overall health, I’ve always found them easy to follow in a vacuum, cooking at home for myself. But as ...

(CBS News) Recipe reprinted with permission from the book, "Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please" by Drew Ramsey, M.D. and Jennifer Iserloh (HarperWave).