Another problem is that junk food tends to replace other, more nutritious foods. When people drink lots of soda, for example, they are usually not getting plenty of low-fat dairy or other ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

3 min read Junk ... a reduced-fat cheese that tastes good, like Kraft 2% and Jarlsberg Light, she advises. Lower fat means more protein, she adds. Crackers should be whole grain, low-fat, for ...

Listen to What is making my child fat? Part 1: Finding solutions to the ... younger children and parents do to make stopping for junk food less appealing? How serious is the childhood obesity ...

5 ‘healthy’ foods that are actually not good for you: Sports drinks, froyo, low-fat dressing and more Yim Kwan-lam, 17, Fung Kai No.1 Secondary School No, I think junk food shouldn’t come ...