Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Another problem is that junk food tends to replace other, more nutritious foods. When people drink lots of soda, for example, they are usually not getting plenty of low-fat dairy or other ...

3 min read Junk ... a reduced-fat cheese that tastes good, like Kraft 2% and Jarlsberg Light, she advises. Lower fat means more protein, she adds. Crackers should be whole grain, low-fat, for ...

Listen to What is making my child fat? Part 1: Finding solutions to the ... younger children and parents do to make stopping for junk food less appealing? How serious is the childhood obesity ...

5 ‘healthy’ foods that are actually not good for you: Sports drinks, froyo, low-fat dressing and more Yim Kwan-lam, 17, Fung Kai No.1 Secondary School No, I think junk food shouldn’t come ...