Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," believes your best chances might be to run from a fight.

Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin explain how leadership can directly effect the success of a team. Follow Jocko and Leif on Twitter. Listen to Jocko's ...

Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko Willink says. Willink, a black belt in Brazilian ...

An curved arrow pointing right. Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin talk about the importance of waking up at 4:30 a.m. every single day. Follow Jocko ...

With a busy schedule, Jocko Willink finds time to get everything done by waking up before everyone else does. Willink, former Navy SEAL and author of "Way of the Warrior Kid" explains the one ...

An curved arrow pointing right. Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin know how hard it is to focus on a long-term goal. Willink breaks down the importance ...

Jocko Willink and Leif Babin have proven that the leadership principles they learned as Navy SEALs are just as effective in the business world. Willink was the head of US Navy SEAL Team 3 Task ...

When he discovers his 11 year old nephew Marc is struggling academically, socially and physically, Jake takes on a new mission: using his SEAL Team training ... “I've known Jocko Willink for ...

The actor will team up with McG to adapt Way of the ... Way of the Warrior Kid comes from Jock Willink, a retired Navy SEAL ...

Now imagine this routine comes straight from a former Navy SEAL, someone who's trained to survive in the most extreme conditions. Jocko Willink, an elite veteran, Brazilian jiu-jitsu black belt ...