Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Real talk: Is a vegan diet healthy? Yes, but not *always*. Here's how to be a healthy vegan—not just a junk food vegan in disguise. Once you go vegan, it feels like people instantly assume that you’re ...

I've been mostly vegan for years. The thing that stops me from totally committing? Eggs. They’re easy and delicious. Who doesn’t love a runny yolked breakfast? Plus, I'm not much of a baker, so when I ...

My daughter-in-law just became a vegetarian and she seems to think pasta, cheese and fruit are all that is needed. She and my son have a 1-year-old and insist she be a vegetarian too. I’m worried ...

Q: My daughter wants to be a vegetarian. Is that OK for her health? A: Vegetarian diets are healthy for kids, as long as they get key nutrients needed to grow healthy and strong. This can take some ...

First and foremost, you can't actually replace meat. "Meat is a complex product and has various nutrient profiles based on what kind of animal it's from, if the animal was wild or farmed, how it was ...

Treasure Coast restaurants often have healthy and even organic choices, but few are strictly vegan (no animal products) or vegetarian (no meat). Only a handful in Martin, Indian River and St. Lucie ...

See a roundup of seven 20-minute healthy vegetarian recipes, all using the air fryer, including breakfast, dinner, and snacks. As a vegetarian, there are some staples you know you’re going to have on ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Looking for some nutritious vegan snacks that ...

Treasure Coast restaurants often have healthy and even organic choices, but few are strictly vegan (no animal products) or vegetarian (no meat). Only a handful in Martin, Indian River and St. Lucie ...