Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Intermittent fasting has gained popularity for weight loss and metabolic health, but does it harm the brain? A new ...

DEAR MAYO CLINIC: My friend swears by intermittent fasting since her recent weight loss. I know it works for some people, but is it actually healthy? ANSWER: Although it may appear to be a new trend, ...

While fasting and cleanses are popular spring detox methods, they may not be the best approaches to improving your health. If you’re looking to do a spring reset like this, it’s important to educate ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared to daily calorie counting. In the study, published Monday in the Annals of ...

A broad term for eating patterns that cycle between fasting and eating. This can include fasting for whole days or limiting to just a few hours. Trials of TRE with eating windows of four to six hours ...

Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no significant drop in thinking or memory. Your brain can switch to fat for ...

In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

DEAR MAYO CLINIC: My friend swears by intermittent fasting since her recent weight loss. I know it works for some people, but is it actually healthy? ANSWER: Although it may appear to be a new trend, ...