Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.

Coconut oil's popularity is rising, prompting a closer look at its potential health effects. While some studies suggest ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Understanding Coconut Oil Composition, Uses And Properties: Cardiovascular health is vital to well-being and a healthy heart. However, the debate surrounding its impact on cardiovascular wellness ...

Coconut oil may help reduce hunger, improve oral health, possibly reduce seizures, and more. However, coconut oil may not be great for your heart health.

While it’s definitely not a healthy fat, the answer isn’t so simple. Learn whether coconut oil can help you lose weight, how it may help treat eczema, its effects on your heart, and much more ...

Curious which oils are best for your heart and waistline? Here is the breakdown of the healthiest (and least healthy) picks.

Uncover the truth about coconut oil's impact on heart health! Learn from experts about the potential benefits and risks, and make informed choices for a healthier you.

People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to hemorrhaging or bleeding disorders. This may be especially true after ...