Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Coconut oil is as unhealthy as beef dripping ... Victoria Taylor from the British Heart Foundation said: "To eat well for your heart health it is not just about reducing fat but reducing specific ...

So olive oil lived up to its heart-friendly reputation ... But if, like me, you enjoy putting coconut in your curries, there seems no very good reason to stop. The new series of Trust Me I ...

“Our research has proven that coconut oil in fact does contain, like many others such as olive oil, phenolic anti-oxidants which are known to reduce the risk of coronary heart disease ... of peroxides ...

wp:paragraph --> As health-conscious eaters have embraced dietary fat, coconut oil’s ... suggests that your body converts lauric acid into ready energy for your brain and heart, as opposed ...

It’s the kitchen cupboard staple that many swear by but is coconut oil actually good for your skin? We asked the experts to weigh in… “Coconut oil is rich in fatty acids and saturated fats ...

But even with a bounty of coconuts at your fingertips ... do more harm than good. Coconut oil is composed of 80% to 90% saturated fatty acid. In 2017, the American Heart Association issued ...