Hey, Health Coach, Thanks for your recent column on cooking oils. I found it extremely helpful but noticed you didn’t mention coconut oil. I’ve heard good and bad things about cooking with ...

Coconut Oil Side Effects. Coconut oil is good for moisturizing your skin and taming frizzy hair. But there are health risks you should know if you consume it.

1. It’s Great for High-Heat Cooking. When oils burn, they can release toxic fumes and compounds that aren't good for your health. Refined coconut oil has a high smoke point, meaning it can be ...

Coconut oil for your skin and what to know. Start the day smarter. Get all the news you need in your inbox each morning.

Is coconut oil good for your hair? ... “While some people prefer to DIY when it comes to coconut oil, you can also use products that are formulated with the ingredient,” explains Dr. Luke.

Coconut oil is a type of fat that has many health benefits. This article looks at the evidence to determine whether coconut oil is also good for your skin.

When it comes to coconut oil, most people think cooking. But it might just be the next hot hair treatment. And some say it’s a silver bullet for treating dandruff, psoriasis and other scalp ...

Yes, coconut oil can be good for your hair, based on the above benefits. But you’ll want to take your hair type, goals, and concerns into consideration before simply slathering coconut oil all ...

When choosing a suitable coconut oil product for your hair, he says to pick one that is cold-pressed, unrefined, and virgin—looking for these terms on the label will ensure you have an oil that ...

Coconut oil—an oil made from coconut meat—has many benefits. Because it's solid at room temperature, some people use it as a moisturizer for their skin or hair. You can also cook with it.