It’s become quite the popular pantry staple, with people using it for everything from smoothies to face masks. Shots were fired, however, when a Harvard professor made a bold statement against coconut ...

Not long ago, coconut oil was vilified as an artery-clogging killer. But as anyone who follows nutrition trends knows, it's now the darling of the health-food set. Vegans like it because it's solid at ...

According to Harvard Health, coconut oil is about 90 per cent saturated fat, making it have more saturated fat than butter ...

Katlein Franca, MD, is a dermatologist and clinical associate professor of Dermatology & Cutaneous Surgery and Psychiatry & Behavioral Sciences at the University of Miami. Coconut oil may help improve ...

We may earn commission from links on this page, but we only recommend products we love. Promise. When I had sleepovers growing up, my friends and I would always create DIY hair masks using coconut oil ...