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Blueberry Juice: Supporting Brain and Cognitive Function. While blueberry juice might not directly impact your gut or liver, it plays a key role in overall health through its benefits for the brain.
Wild blueberry juice: It may help improve blood pressure in people at risk for type 2 diabetes. One cup has 90 calories. Editor’s Note: A version of this article also appeared in the October ...
Try these 5 breakfast recipes to boost your heart health and overall wellness. Dietician Kamini Shah, Diet Mantra , shares 5 blueberry recipes with us that help promote heart health and prevent ...
Top Seven Brain Healthy Juices. Blueberry Juice . Blueberries are often hailed as a superfood for good reason. These tiny berries are rich in antioxidants, particularly anthocyanins, which have ...