Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

Stuff portobello mushrooms with cheese, herbs, and keto-friendly breadcrumbs, and roast in the oven for a decadent meal or snack. Green beans (4.27 net carbs per cup) There’s nothing boring ...

If you want to go low-carb or keto, it’s a good idea to limit carbs ... but can also replace the fiber from foods such as grains and beans, which are often cut from low-carb diets.

Level up your side dish game with slow cooker Southern green beans—a keto-friendly twist on a classic. This hearty and flavorful option, with green beans and bacon, brings southern comfort to your ...

Soy flour Soy flour is a great choice to replace mung bean flour if you want a high-protein, keto-friendly option. It has lots of protein, which is good for keto and helps with fewer carbs. It also ...

Kerala has a number of stews and curries made from coconut milk and all these are keto-friendly. Avial is a vegetable stew that has a number of seasonal and local vegetables like green beans ...