The short answer is yes! Preparing meals in cast iron pots, pans, Dutch ovens, and cornbread molds can boost the iron content in what you’re eating. This is a simple strategy to up the iron in your ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images. EatingWell design. Cast-iron pans are great for high-heat cooking like searing, roasting, and baking—but not for ...