When it comes to a multi-billion-dollar business, there are no accidents, no coincidences. On Thursday, the NFL by all appearances hand-picked Sports Business Journal to be the recipient of an ...

UConn Huskies guard Azzi Fudd (35) practices before the NCAA Woman’s Final at Amalie Arena. / Nathan Ray Seebeck-Imagn Images Azzi Fudd has been flexing all summer long. Whether it’s her fire fits, ...

It is no secret that being physically active is a major step toward good heart health. According to experts, one of the most effective tools for strengthening your heart muscle is keeping your weight ...

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's ...

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going to the gym is fun, but let’s face it: you don’t want to spend all day there. Luckily, if you ask ...

Charley horses are extremely painful muscle cramps, but there are some quick and easy ways to get fast, prolonged relief.

A condition dubbed a potential "silent killer" can be triggered by running and other forms of high-intensity exercise. According to Runners World, rhabdomyolysis, commonly known as "rhabdo", occurs ...