The power of kindness has been discussed for centuries. From ancient philosophers to modern musings from authors and actors, ...

Whether it’s joy or anger, we’re wired to catch and spread emotions. Here's how to inoculate ourselves against negative ones. I honestly had intended to pick the easiest trail up the mountain (only ...

It's fair to say that the pages of your local newspaper aren't always the best place to turn for inspiration. There's enough turmoil in the world to fill any local edition, and those of us in the news ...

Last winter, an online post inspired Liz Wu to start her own way of spreading kindness.“The concept is somewhat of a flash mob, but with kind acts,” Wu said.Watch this storyWu then contacted some ...

In a world that can sometimes seem cold, divided, and full of pain, kindness is a ray of hope. Its light radiates through hardships and can mend broken spirits, build bridges, and generally transform ...

Love is the second of the Four Boundless Qualities of the Buddhist tradition. Loving-kindness is an expression of pure spirituality. As we are all interdependently connected and are all suffering, ...

I honestly had intended to pick the easiest trail up the mountain (only much later, I would find out that I had accidentally embarked on a very advanced rocky trail). Without a trail map and only a ...

As the first day of school approached back in July, Nikki Rajahn decided to give her two oldest kids a confidence booster — a personalized T-shirt. She would make it with Cricut — but the design could ...

During my early twenties I was truly short of cash. Several times a week, for a year, I walked around the corner to a little market to buy a small piece of liver, which was very inexpensive. One day, ...

Cavanaugh Bell was planning on buying toys with the money he saved. But instead, the seven-year-old boy found another use for the dollars by giving back to seniors in his community. "Anyone can have ...

The premise of "The Kindness Diaries" (Readers Digest) seems preposterous: A well-off, middle-aged guy, restless and dissatisfied with his life, hops on a vintage yellow motorbike and circumnavigates ...