You may wish to avoid these. However ... The early evidence points to increasing anti-inflammatory foods like fruits and vegetables while limiting highly processed and fried foods.

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

In fact, dietitian Brittany Modell advises clients to avoid doing diets ... Modell says removing some inflammatory foods and adding in anti-inflammatory foods can significantly reduce your ...

and avoid those that promote inflammation, you can support overall health and potentially ease symptoms of inflammatory conditions. There are a few types of diet which we need to follow which ...

Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it increases blood flow and sends the right immune system ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

“When choosing anti-inflammatory foods you want to look for foods that ... “It is advisable to avoid trans fats and excessive amounts of refined carbohydrates as well as other pro-inflammatory ...

For older women who are experiencing these changes, adding anti-inflammatory foods to your diet can be especially beneficial. Anti-inflammatory foods help combat inflammation, which has been ...

Some foods, on the other hand, can trigger inflammation. So, it’s worth eating them in moderation. “It is advisable to avoid trans fats and excessive amounts of refined carbohydrates as well as other ...