Inflammation is often misunderstood. Many people hear the word and immediately think of pain, swelling, or chronic ill ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

It's no secret that carrying excess body fat harms your health in many ways. This includes promoting insulin resistance leading to Type 2 diabetes. It also contributes to high blood pressure, high LDL ...

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...

Chronic inflammation often develops gradually and contributes to various health problems, including joint pain, ...

An international research team has uncovered a surprising ally in the fight against insulin resistance and type 2 diabetes: a ...

Inflammation likely plays a key role in T2D outcomes, and various anti-inflammatory treatments may improve both T2D and its ...

Redness, warmth, and swelling: When inflammation occurs in the body, blood flow increases to the affected area, causing redness, warmth, and swelling. This response is part of the body’s defense ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And, unfortunately, the risks for autoimmune diseases are a lot higher for women. Four of every five ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...