Making sure you get enough of nutrients like vitamin D and B12 can boost your recall and help prevent illnesses like ...
Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific ...
There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news?
Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are ...
While mentally disconnecting doesn’t sound productive, when it comes to remembering more, it is: Without those intermittent ...
I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, I’m a lot sharper than I used ...
Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.
A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...
Use of acupuncture alone or with medication can improve cognitive and memory function in patients with amnestic mild cognitive impairment (MCI), new research suggests. A meta-analysis of five ...
Engaging in certain hobbies can significantly enhance brain health as we age, according to experts. Recent studies highlight ...