EatingWell on MSN8mon
Should You Eat Low-Fat Foods if You’re Trying to Lose Weight? Here's What Dietitians Say
We're digging into the science, debunking myths and getting the lowdown on whether low-fat foods are your weight loss pals or ...
Women's Health29d
27 healthy high-fat foods you should be eating, according to nutritionists
Remember the '90s, when ‘low-fat’ claims plastered every food label possible? Little did we know that there are good healthy fats — also known as monounsaturated fats — that the body quite ...
Los Angeles Daily News2d
How to navigate the holidays while reducing dietary fat intake
Foods that tend to be low in fat include vegetables, fruit, berries, beans, whole grains and many types of seafood. Including ...
WebMD9y
How Healthy Are Fast-Food Salads?
The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...