"What does it take to train and eat like an IFBB Pro Bikini Competitor? I teamed up with the amazing Kate Errington, just days before her competition, to experience her intense diet and workout ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

Honolulu (KHON2)- Living808’s Mikey Monis is training for the Aloha Muscle Classic with the help of Trainer/Nutrition Coach, IFBB Pro Clarence White. They invited Tannya to Kakaako Fitness to try out ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, secured her IFBB Pro Card at the Canadian National Pro Qualifier on October 4.