Figuring out your daily macronutrient ratios can help you estimate your daily intake of net carbs. Simple carbs ... so if you have to track carbs closely for medical reasons, it is best to work with a ...

In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which ... in must equal calories out' in order to control ...

Determine your daily carb max. Work with your doctor to set your daily ... Learn how to read a food label. To calculate net carbs, subtract the grams of fiber and half the grams of sugar alcohols ...