Add Yahoo as a preferred source to see more of our stories on Google. (Photo/Scott Shannon) The first time I tried stand-up paddling (SUPing), I had no idea what I was doing. My friend handed me a ...

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As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

Question: How do you make a stand up paddle board go straight if you only paddle on one side? Of course, I'm not an expert paddler so my usual propulsion method means I paddle on one side then switch ...

At the start of lockdown, I witnessed somebody stand up paddle boarding down the River Thames and I was mesmerised. Watching them glide under Hammersmith Bridge in the early hours filled me with ...

Support our work! The Inertia may earn a small commission from affiliate links in this article. Learn more about our gear review policy here. Looking for the best SUP paddle? Whether you’re a beginner ...