With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...

We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

Nasal irrigation is one of those wellness habits that makes perfect sense to some while completely baffling others. Although it has roots in ancient Ayurvedic rituals, the use of neti pots has only ...

Recently the Food and Drug Administration (FDA) has proposed to discontinue a popular over-the-counter decongestant because of its ineffectiveness. There are many over-the-counter remedies for common ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then, coughing, sniffling, and full-on congestion, with or without fever, for a few insufferable ...

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...

WE all know that scratchy feeling at the back of your throat – the dreaded, tell-tale sign that a cold is on the way. One rogue sneeze later and suddenly you’re in for a week of coughing, ...

Dear Doctors: Whenever you talk about neti pots, you include a warning about always using distilled water. It seemed to me like an overreaction, but now there’s news that someone died from not doing ...