It’s time to get spicy, sexually, this summer. Foreplay can be a great solution to amplify a dull and noninteresting sex life. While some of us know what the practice is, many don’t. Foreplay is ...

A recent CNN health report showed 40 million Americans are stuck in a sex rut. Most therapists would agree the proportion of population similarly affected in the UK is equally as high. The reasons why ...

Offer Yehudai and his wife were exhausted. By the time they fed their four kids dinner and tucked them in every night, they collapsed in front of Netflix. Intimacy took a backseat in favor of ...

Can Cayenne Peppers Spice Up Your Bedroom Life? Nutrition is a vital component of overall health. It’s common knowledge that eating a healthy daily diet can boost your immunity, support muscle growth, ...

Couples often ask me, as their sex therapist, how they can spice things up in bed. I think this question, most often, is really a request for permission to act on their own ideas by borrowing mine. So ...

It might be a trope that long-term relationships are where sex goes to die, but sometimes a cliche exists for a reason: 63% of people report a decline in sexual frequency after the honeymoon phase, ...

The modern lifestyle can kill intimacy in a marriage, if not well taken care of. Couples find themselves dealing with different schedules and career demands they gradually drift apart. Couples put the ...