Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out alcohol for 30 days or more can lead to a "reduction in things like joint pain, ...

Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

What is addiction, and how can we stop it? The complexities of addiction have stumped scientists for decades. Today, with 48 million Americans over the age of 12 suffering from a substance use ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

If I don’t change, my life will not get better.” Those were my son Daniel’s words—an aha moment of clarity, the springboard ...

If you are looking to achieve recovery from alcohol or other drugs, the idea of wiping the slate clean as 2024 comes to an end may bring you hope. Yet, if not implemented wisely, New Year’s ...

Mara Silvers Montana Free Press Dec 19, 2024 Dec 19, 2024 Thirty-three-year-old Whitefish resident Melanie Seefeldt has decided to stop drinking before. But, like many Montanans, Seefeldt knows a core ...