While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...

Ever wonder how to make a healthy, gorgeous, Instagram-worthy breakfast? We'll teach you how to make a smoothie bowl!

They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when most people find themselves running out the door with no time to cook.

FAIRHAVEN — OLife, a meal prep and smoothie shop, just opened in town, and owner Richard Medeiros promises, “Our food tastes the same coming out of the microwave as it does right after we cooked it." ...

Preparing meals and snacks in advance can help a person stick to a nutritious eating plan, especially if they have a busy schedule. This may involve preparing full meals or components, such as baking ...