For those interested in a more tangible technique, a combination of the Wake-Back-to-Bed (WBTB) and Mnemonic Induction of ...
In a lucid dream, your brain is active enough to realize you're dreaming — making it possible to banish nightmares, alter your dream, or even wake up.
Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...
Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...
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How to Control Your Lucid Dreams
You’ve always wanted to fly. And here you are, soaring above the clouds. No plane, no glider, no parachute. Wait. What? And that’s when it hits you. You’re dreaming. But this isn’t just any dream.
All of our dreams are different. Some of us fall, some surf, some scream and run, some fly and fall in love. We experience dreams in different ways too—if we can even remember them at all. Now, a new ...
When I was growing up, I remember several instances when I’d wake up rattling off vivid details of the dreams I’d had the night before. These days, though, I can count on one hand the times I've been ...
In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...
A recent paper published in Dreaming looks at how using alarm clocks might influence our dreaming lives, and specifically, whether those few minutes of snooze might have one unexpected side effect, ...
A US startup has said its headband device could allow people to work while sleeping. Prophetic’s Halo device is designed to induce lucid dreaming, whereby the wearer becomes aware that they are asleep ...
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