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8 exercises to improve your balance when you have MS
Multiple sclerosis (MS) impacts the brain and nervous system, often leading to challenges with balance and coordination. This can result in limited mobility and even falls. To mitigate risks and ...
If you’ve been diagnosed with multiple sclerosis (MS), you may find yourself wondering: How will the disease affect me? How fast will my symptoms progress? Is there anything I can do to slow it down?
Multiple sclerosis (MS) can make it hard to exercise. You might feel too tired, have trouble walking, or worry about falling. MS-related fatigue can make even simple movements feel challenging, and ...
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