'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

“There is no evidence that a keto diet can improve endurance performance, and plenty that it can’t. There is evidence that it ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

You'll feel especially satisfied if you're consuming delicious foods you love. Love and other registered dietitians shared their thoughts on their favorite high-fiber, low-carb foods. Related ...