This deceptively simple workout takes just one barbell, but it lit up my shoulders, legs and lungs ...
FARGO, N.D. (Valley News Live) - Monday will mark the 1-month anniversary since the tragic ambush shooting on July 14 that took the life of FPD Officer Jake Wallin. A local gym is paying homage to the ...
CrossFit locations around northern California helped honor a fallen officer who was killed in the line of duty last month. Tara O'Sullivan, a Sacramento Police Department officer killed June 19, was a ...
Crossfit boxes all across Northern California opened up and honored fallen Sacramento police Officer Tara O’Sullivan on Saturday. Hundreds completed a 26 burpee buy-in (O’Sullivan’s age), then six ...
CrossFit's "Murph" challenge, a tribute to fallen heroes like Lt. Michael Murphy, has become a Memorial Day staple.
Crossfit is recognizing a 'Hero WOD' workout of the day in honor of fallen Scottsdale Detective Ryan So on January 25th. Genesis Fitness in Anthem worked with one of So's close friends to create the ...
SPRINGFIELD, Mo. (KY3) - CrossFit gyms across the country are participating in the Memorial Day ‘Murph’ workout. It’s set for Monday, May 31, and the tribute includes many gyms in the Ozarks. The ...
CrossFit locations around northern California helped honor a fallen officer who was killed in the line of duty last month. Tara O'Sullivan, a Sacramento Police Department officer killed June 19, was a ...
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