"A diet rich in vegetables, wholegrains, lean proteins, fruits, and healthy fats helps protect against heart disease." He said he strived to eat non-processed and organic foods as much as possible ...
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol ... increasing the risk of heart attacks and strokes. They recommend a balanced diet that includes whole grains ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Incorporating more potassium-rich foods into your diet ... disease (CKD) or diabetes. These conditions make it difficult for the kidneys to filter excess potassium from the body. People with heart ...
The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...
Heart health is essential to overall wellness, as heart disease remains one of the leading causes of death worldwide. While ...
A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...