Keep reading for the best before-bed snack. Related: 12 Healthy Ways to Lower Your Blood Sugar If you’re aiming to better ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Type 2 diabetes often requires a person to make significant lifestyle changes such as managing blood sugar levels - one easy ...

What makes a healthy ... blood pressure. Do this in guacamole with whole-wheat chips and you've got it. Greek yogurt is great ...

If you’re craving a sweet snack that isn’t loaded with added sugar, this recipe for coconut ... the buildup of fat — and promote healthy blood vessel function. While most artichoke dips ...

Because almonds are a good source of healthy fats, protein, and fiber, they are also a blood sugar-friendly snack. Cottage cheese is a protein powerhouse, with about 14 grams of the macronutrient ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

Type 1 diabetes educator Ben Tzeel joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom ...

It's difficult to strike the balance between healthy food and what your ... "Choosing nutrient-dense snacks helps regulate children’s blood sugar levels and supports their overall mood and ...

What makes a healthy ... high in added sugar. Your best bet: Buy plain yogurt and add fresh fruit and nuts. Oats aren't just for breakfast, and individual cups are perfect snack drawer staples.