If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting your health and weight loss goals without feeling deprived. Plus, they’re way ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas, ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

I still remember the first time I dumped a whole banana, some frozen berries, and a splash of milk into the blender thought I ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

A delicious and nutritious drink in the morning can help your day go more smoothie-ly. Smoothies, which you could add to your breakfast or drink as a snack can be a healthy part of your diet, ...

Smoothies are often marketed as a quick-fix weight-loss hack, but that’s not necessarily the case - Getty We love a smoothie in this country. We drink them when we are in a rush, when we are coming ...

Breakfast smoothies are a quick and easy way to start your day, and adding walnuts and figs can make them even better ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

Few health food trends have demonstrated more staying power than smoothies. Though the blended beverage became mainstream in the 1990s when coffee shops started serving smoothies and juice cafes like ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits.